What makes Tencel a suitable fabric for hot sleepers?
When it comes to bedding, Tencel sheets are celebrated for their breathability, thermo-regulation and cooling properties. Tencel lyocell is gaining its popularity as the best bed linen for night sweats, the best sheets for hot suffers and the best fabric for menopause bedding.
And that’s not really surprising. Tencel is considered a super fabric, thanks to its unique fibre structure, sustainable production and a number of remarkable properties, especially for those who look for deep, restful sleep.
In this article, we will explain the list of Tencel benefits for those who want to upgrade their sleeping experience and want to understand why Tencel could be the solution to their hot nights.
Why is Tencel Lyocell good for night sweats?
Tencel Lyocell is an ideal choice for night sweats, especially if you are looking for cooling bed linen and want breathable duvet covers, anti-sweat pillowcases, temperature-regulating fitted sheets, or just a full set of luxurious, and sustainable eucalyptus bedding.
The fibres of Tencel Lyocell have a unique cross-section that allows for better moisture absorption, ventilation and moisture wicking, compared to other fabrics. This means that sweat is quickly pulled away from the skin and can evaporate into the air while you stay feeling cool, and dry, and can enjoy your dreams. Better quality of sleep can translate into better quality of life and Tencel bedding can contribute to getting restful sleep.
What are Tencel’s benefits?
The list of Tencel benefits can be quite lengthy (and you can find them in the article 10 Reasons to Sleep on Tencel Bed Linen) but let’s explore a few, key advantages of Tencel for those who suffer from night sweats and hot flushes:
- Highly breathable to help regulate your body temperature.
- Excellent moisture absorption and moisture wicking to keep warm when you feel cold and to keep you cool and dry when you feel hot.
- Silky-soft and gentle on sensitive skin, minimising irritation.
- Antibacterial and hypoallergenic, making it less likely to trigger sensitivities and reducing odours.
- Durable and long-lasting, so you won’t have to replace it as often as other fabrics.
If you are looking specifically for bedding for night sweats and want to learn more, have a look at the article The best bed linen for hot flushes and night sweats must have these three properties.
Do Tencel sheets keep you cool?
In short – yes, Tencel sheets can keep you cooler at night (even in a very humid climate). Tencel Lyocell has been extensively researched for its ability to regulate body temperature during sleep.
A study published in the Journal of Thermal Biology found that Tencel Lyocell sheets helped to reduce skin temperature by 1.5°C and improve sleep quality by 10%. This 10% may not sound like a significant change, however, when it’s added up over consecutive nights, it can add to improving the quality of life.
Do Tencel sheets make you sweat?
A study examining the functional properties of Tencel found that Tencel Lyocell fabric had the highest moisture absorption rate compared to other natural and synthetic fabrics, preventing the perspiration to stay on the skin and helping to regulate body temperature. So, Tencel doesn’t make you sweat.
In fact, Tencel has strong moisture management abilities that absorb the moisture very quick and allow it to evaporate, keeping you cool, dry and comfortable all night long.
What does it feel like to sleep in Tencel bedding?
Tencel is supple, silky and soft. It gets even softer with every wash and can retain its cool-to-the-touch feel thanks to its exceptionally smooth fibre construction.
Research, including the Tencel “Sleep study” showed that people sleeping in Tencel bedding:
- experience greater autonomic sleep quality index, which characterises a more restful sleep,
- sweat the least
- found it to be the coolest fabric.
Other studies on Tencel have shown a very strong case for the materials’ sensory qualities. The key comfort attributes mentioned by the consumers were:
- thermoregulatory properties,
- cool, smooth and dry feeling,
- overall excellent skin compatibility.
Conclusion
Tencel sheets are a go-to solution for staying cool and relaxed while you sleep. Tencel lyocell bedding products provide breathable pillowcases, temperature-regulating duvet covers and anti-sweat fitted sheets.
There is a wealth of evidence that Tencel can control body temperature as you sleep, with studies showing lowered skin temperature and better sleep. A dry and pleasant sleeping environment is further guaranteed by Tencel’s outstanding moisture absorption and evaporation qualities, which stop perspiration from remaining on the skin. Tencel bedding has a supple, silky, and cooling feel that is supported by research emphasising its restorative sleep qualities and general excellent skin compatibility. For a restful sleep without sweating, buy Tencel bedding right now.