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Are Tencel Sheets Cooler Than Cotton?

Published: 15 September 2023

Tencel is becoming a popular fabric, and more and more Tencel products in the UK like Tencel lyocell bedding, towels, and pyjamas enter the UK scene. At the same time, there are more and more questions that are raised about this innovative, sustainable fabric. One of the common questions is ‘Are Tencel sheets cooler than cotton’?  Let’s look a bit deeper into how Tencel compares to cotton and which fabric is better at keeping you cool at night.

The Science Behind Tencel and Cotton

When it comes to a comfortable night’s sleep, the choice of bedding can play a significant role. For individuals who are prone to night sweats, hot sleepers, or those experiencing the hormonal fluctuations of menopause, finding the right sheets is essential. Let’s look at the key aspects of comparing Tencel and cotton.

tencel bed linen set
Image: Tencel bed linen set

1. Is Tencel more breathable than cotton?

Breathability is an important aspect in influencing how cool sheets feel. Tencel, commonly known as Lyocell, is made from eucalyptus wood pulp that is sourced responsibly. Its unique nano-fibre structure improves breathability, allowing air to circulate more easily through the fabric. Tencel can be up to three times more breathable than cotton. Cotton, while breathable, lacks Tencel’s capacity to promote airflow.

2. Which fabric absorbs moisture faster- cotton or Tencel?

Tencel sheets excel in moisture management. What makes them one of the best fabric to use if you want to stay cool and dry at night is the face that Tencel contains hydrophilic (water-loving) fibres. This makes them more efficient at keeping the body cooler and working well in various climates than other fabrics. absorbs 100% moisture in 20 seconds (cotton and polyester only absorb 16 %-19% of moisture in 3 minutes) and quickly releases it keeping the body’s temperature.

3. Can cotton sheets regulate body temperature as well as Tencel sheets?

Tencel is often touted for its exceptional temperature-regulating properties, cotton sheets cannot really match that. Tencel helps keep your body cool when you’re feeling hot and warm when you’re cold, while cotton tends to keep your body warm. Tencel and cotton have very different moisture absorption and release mechanism to maintain a stable body temperature. Cotton often makes you feel cold and damp when you sleep, while Tencel can help to keep you cool throughout the night.  

Tencel lyocell fibres are inherently smooth (smoother than cotton and much smoother than linen) and keep their cool-to-the-touch feel as a result of this smoothness.

Studies and Research on Tencel

Numerous studies have been conducted to compare Tencel and cotton in terms of comfort and temperature regulation during sleep. Here are some findings:

A Thermal Biology Study: This study discovered that Tencel sheets helped reduce skin temperature by about 1.5°C when compared to cotton bedding. This seemingly minor temperature change can have a big impact on sleep quality, especially for people who sweat at night.

User Surveys: Many people who have switched to Tencel bedding have reported sleeping cooler and more comfortably. The moisture-wicking capabilities of Tencel have been identified as a crucial factor to this increased comfort.

Tencel vs Cotton comparison

Where to find good quality Tencel sheets in the UK?

If you are looking for high quality Tencel sheets in the UK, Cassvensi offers 100% Tencel bed linen, that’s sustainably made in Portugal. Their 600-thread count Tencel lyocell pillowcases, fitted sheets, and duvet covers were developed with your comfort in mind for those looking for the ultimate cooling and moisture-wicking bedding. These eucalyptus-derived bedding products are not only silky soft, antibacterial and hypoallergenic but also environmentally responsible and long-lasting.

So, are Tencel sheets cooler than cotton sheets?

In conclusion, yes, Tencel sheets are cooler than cotton sheets. While cotton sheets have long been a popular choice, Tencel sheets provide a superior cooling and moisture-wicking experience. Tencel’s capacity to keep you cool and dry during the night is supported by science and study, making it a perfect choice for hot sleepers, menopausal women, and anybody searching for a more pleasant night’s sleep.

Consider Cassvensi‘s 100% Tencel bed linen for the utmost in sleep comfort if you’re ready to upgrade your bedding and experience the advantages of Tencel for yourself.

Remember, the choice of bedding is a personal one, and what matters most is your individual comfort and preference. Whether you opt for Tencel or cotton, the key is to create a sleep environment that helps you get the rest you need for a refreshed start to each day.

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